What is Bowen Therapy?

A gentle and effective therapy that helps restore balance to your body

Bowen Therapy helps support your entire wellbeing; physical, mental and neurological.

How does Bowen Therapy work?

Bowen relies on the Nervous System Feedback Loop – the interaction between your fascia, connective tissues, nervous system, and entire body, which resets and rebalances your entire body and wellbeing.

Gentle Bowen Therapy moves are performed throughout your body

These moves are performed in sets of two to eight with pauses over the fascia, muscles, ligaments, tendons in the body.

These moves stimulate and activate your nerve receptors

The receptors sense the gentle Bowen Therapy moves and relay the information to your brain through your spinal cord.

Your brain instructs the nerve effectors to reset your body

Your brain processes the information, and instructs the effectors to rebalance, regulate and reset your body.
Works alongside medication

Bowen Therapy is safe alongside prescribed medication. If you have blood pressure and blood sugar issues, please monitor regularly.

Safe for
all ages

Thanks to its gentle nature, Bowen Therapy is safe for all ages from babies to seniors, including pregnant women.

Resolves multiple

No matter where or how many issues you have, Bowen Therapy can help you improve your overall health and wellbeing.

Bowen Therapy started with Tom Bowen in the 1950s

He discovered that small, gentle movements on the body’s main strategic points generated an integrated holistic healing response.

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Client testimonials

Book a consultation

Please fill in the contact form below and I will aim to reply within 24 hours. If you prefer to discuss your needs and questions, please contact me on;


+44 7462 189 830




+44 7462 189 830



Sandy Hickey

Scoliosis Related Issues

“Bowen Therapy has been able to treat both the physical pain and the emotional stress, an essential attribute for me, that other forms of treatment would not have been able to do. Thank you Seema!

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Amy Dudbridge

Lower back and hip pain

“I started seeing Seema for Bowen Therapy towards the end of last year as I was experiencing persistent problems with pain in my lower back and hips. I was at the point where sitting for even a few minutes would cause me pain spasms for the rest of the day.

In my first session Seema took a lot of care to get a full background of my day to day activities, not only with motion and things that would trigger the pain, but also understanding my diet, sleep, medication needs and other lifestyle factors.

Right from the first session Seema was able to give me some fantastic ideas of things I could work on to improve all of these areas and those improvements have gone on to make a massive difference. Seema’s knowledge around these subjects is really impressive and she continues to research the topics frequently so is always up to date.

The Bowen therapy itself was very unique compared to therapies I’ve had in the past. It was very gentle but I could feel it having a significant effect. The most noticeable was when Seema worked on my jaw to get it realigned and stop it clicking. The treatment worked very well.

As a result of my sessions with Seema I now have a lot greater range of movement in my joints, everything is aligned properly and I get a lot less pain. Any pain that does crop up from time to time goes away quickly by moving and I don’t need painkillers for my back any more!

Thank you so much for your continued care and support Seema, I have no hesitation in recommending you to others who experience pain on a daily basis.”

Mieke Gadd

Sports Injuries

“Seema, you have fixed my hip, straightened my shoulders, straightened my spine and given me my life back and I owe you the world.

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